Blog + Education

BLOG POST- This pregnant mama is exhausted! (HBU?)

From running around chasing a toddler to running a business, phew, I am tired at night. Feeling so blessed that I have a babe who sleeps well. PLUS, exciting news from our anatomy scan!

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Why Does My Baby Wake at 3am?

You’ve successfully taught your baby how to fall asleep at bedtime. But why is he still waking up in the middle of the night???!? Here’s why, and how to solve it so baby can get more rest at night.

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Removing Yourself From Baby’s Sleep Routine

What would it take for your baby to fall asleep without having to nurse, or be rocked, or set in the swing?

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Why Hire a Sleep Consultant?

With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to invite a stranger into your private life just to get your child sleeping through the night?

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What’s my story?

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my daughter, Kenna. I was absolutely over the moon in feelings of love and gratitude.

And then, once we were in the mother-baby room later that morning, I was equally overwhelmed with nervousness and utter exhaustion. The nervousness dissipated with practice, but the exhaustion continued for weeks until I learned that babies can sleep through the night with just a little guidance, and this isn’t just a magic trick.

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Go to bed! Brain researchers warn that lack of sleep is a public health crisis (Washington Post, 2019)

The studies described in this article suggest that lack of sleep results in:

  • Poorer performance on tasks involving memory in preschoolers

  • Increased risk of Alzheimer’s

  • Increased rates of anxiety

  • Decreased learning capacity

The scientists in this article also mention that kids are missing out on sleep, which is critical to their learning and growth, but say that they aren’t even sure how to make recommendations to get more sleep… good news for you is that I DO KNOW how to get your child more sleep!

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Big news! Bee Wise was featured in Everything Mom, an informational blog dedicated to helping moms achieve happiness.

Our post is titled “4 Super Simple Ways to Get Baby to Sleep Through the Night

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