Newborn Packages

Do you want to get your newborn started off on the right track by learning healthy sleep habits right away? Then this is the plan for you! Big high five for setting your little one up for success early on.

Like all other skills, healthy sleep skills need to be taught.  If you're ready for a customized sleep plan that will teach your child these independent sleep skills, then here's everything you need to know about setting up a private consultation with us.

Please note: You cannot do sleep training with an infant – they’re too little and need to eat frequently! What we can do together is to set your baby up for success in learning how to fall asleep and stay asleep as he grows older – that’s why you’ll be getting a Healthy Sleep Plan.

All packages listed below include the following:

  • A preliminary evaluation

    This is a comprehensive questionnaire about your child’s current sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)

  • A private, 60-90 minute consultation

    We will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night-wakings, or any other specific issues you might be encountering.

  • A detailed, fully customized and printable Healthy Sleep Plan and routine schedule 

    After the conclusion of our meeting, this will be prepared and emailed to you so you can start right away!

  • Crazy awesome support the whole way

    We will schedule 1-3 phone calls per week (over at least 6 weeks) following our initial consultation, depending on the amount of support you need. We’ll use this time to deal with any setbacks you might be having or answer any general questions. I cannot emphasize how important this part of the package is! This is where we will make sure you are getting the results you are looking for.

  • Daily e-mail support until your baby is 13 weeks and/or 3 months old

    Includes unlimited e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 12 hours.

  • Goodbye tips and tips for going forward 

    When our time together comes to an end, I will email you a 10 page, goodbye booklet with tips on how naps will adjust during transitions, teething, naps out and about, dealing with illness, travel tips etc.

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Phone Call

$595

This package includes everything listed above. (Note: The time frame on this package ranges from 6 to 13 weeks, depending on what age we start.)

Phone Call Mini

$175

The purpose of this mini package is to provide education to help get started teaching your newborn to sleep through the night. Moms-to-be and new mamas with newborns up to 6 weeks old- this plan is for you! This includes an introductory phone call (30-45 minutes), an abridged Healthy Sleep Plan, and 2 follow up calls.

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Face to Face Meeting

$675

This package includes everything listed above, except we will have an 90-120 minute initial consultation in person so you have the opportunity to receive detailed answers to your questions. During this time, I will also complete a nursery evaluation to ensure you have the best sleep conditions possible for your child, evaluating things like ambient light, temperature, sleep gear, and more.

(This applies to local families only within 30 miles of Berlin, Maryland. If you are outside of this area, additional travel expenses may be incurred.)

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Home Support

$1175

I will visit you and your little one a minimum of 4 times over our time together. During this time, I will demonstrate safe sleeping arrangements, teach you how to recognize tired cues and prevent over tiredness, and how to give your babe the opportunity to self settle themselves to sleep (without becoming upset). You will also receive a nursery evaluation and the other components of the package described above.